App – Optimize Fitness uses AI to customise workouts

img_0062Optimize Fitness crelates custom workouts based on your fitness level, goals, and workout history.

It’s not the first AI-based fitness app we’ve seen (Boltt is another example). The idea is the app will look at your workout history and goals and customise your program.

The app comes with both iOS and watchOS versions, so it works with iPhones and the Apple Watch.

You can download it from the App Store.

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