Exercise technology and apps

old-radioLast week, on my semi-regular radio spot on 774 Local Radio, the host Raf Epstein and I chatted about apps and devices that can help you with your fitness goals.

As well as our own discussion, we took a few talkback callers who expressed their views. As you’d expect from talkback, the range of different views and opinions was broad with some callers expressing how much technology helped them on their fitness journey – particularly when starting out – while others were more skeptical, particularly when it came to sharing progress and activity over social media.

The entire segment runs for about 22 minutes. 

Leave a Reply