Pokemon GO has been more than a popular game – it’s a phenomenon that has captured the imagination of people all over the world.
Incredibly, it’s managed to get more people active than any other health and fitness initiative. The game involves walking through public places to collect Pokemon monsters and other objects. In addition, you can hatch your own Pokemon by walking. For example, some monsters can be hatched by walking 5,000 steps.
Nerd Fitness has created a short guide on using Pokemon GO to get fit.
This is a post from Master of the Fitness Universe, Jim.. So what exactly is this hype about catching ’em all?. I don’t know about you, but walking to work, around my neighborhood, or running errands doesn’t elicit much excitement.. Pokémon Go has turned walking around our communities into a half scavenger hunt, half RPG game that is incredibly engaging..
Source: Get Fit with Pokemon GO!